Scientific Research on Molecular Hydrogen

Molecular hydrogen has been gaining significant attention in recent health and wellness discussions – and for good reason.

One of the most effective and convenient ways to harness its benefits is through Hydrogen-Rich Water (HRW). Research has shown that HRW offers numerous health benefits compared to regular water. Here you read all about molecular hydrogen.

The Science Behind the Benefits

Research has demonstrated several key mechanisms through which molecular hydrogen supports health, most importantly:

  • Reduction of oxidative stress at the cellular level
  • Support for cellular energy production
  • Promotion of healthy inflammatory response
  • Enhancement of cellular resilience

What Is Molecular Hydrogen?

Molecular hydrogen (H₂) consists of two hydrogen atoms bonded together. Its uniquely small size allows it to easily cross cell membranes and even the blood-brain barrier, reaching parts of your body that most other substances cannot.

Is Molecular Hydrogen Safe to Use?

Researchers have found molecular hydrogen very safe to use. In a research paper published in PubMed Central, they write [PMC5731988]:

" H₂ not only provides a safe and effective disease treatment mechanism but also prompts researchers to re-visit the significance and benefits of medicinal gas in the human body." 

Effective Delivery of Molecular Hydrogen

Not only is Hydrogen-Rich Water (HRW) a very practical and convenient way to absorb molecular hydrogen, it's also easily and efficiently absorbed by your body. H₂ rapidly diffuses into tissues and cells to exhibit efficient effects. However, the concentration and stability of hydrogen in water are crucial factors that greatly influence its effectiveness. At Aquarae our Hydrogen Water Bottles provide significantly higher H₂ concentrations than most other brands and therefore are a perfect choice for anyone seeking the benefits of HRW. 

Quality Matters

The effectiveness of hydrogen water depends significantly on the quality of the components producing it. Hydrogen water should provide stable hydrogen concentrations, proper sealing, and be consumed fresh for optimal benefits. Consumption within approximately 30 minutes after creation is recommended.

Hydrogen Rich Water at Aquarae

At Aquarae you'll find only high quality, durable and effective products that provide you with lasting benefits.

Check out our products here.

How Does Hydrogen Work in Your Body?

Dr. Shigeo Ohta is a Japanese researcher who has done extensive research regarding the medical applications of molecular hydrogen.

Dr. Shigeo Ohta states:

"Owing to its great efficacy and lack of adverse effects, H₂ has potential for clinical applications for many diseases."

The key to molecular hydrogen's effectiveness lies in three main properties:

1. Selective Antioxidant

Unlike other antioxidants, molecular hydrogen works selectively. It specifically targets harmful free radicals while preserving beneficial ones that your body needs for normal functioning. H₂ reacts with highly reactive oxidants such as hydroxyl radical and peroxynitrite inside our cells, protecting them from oxidative stress. 

2. Cell Signaling Support

Hydrogen molecules have the potential to influence your body's cell signaling pathways. These pathways facilitate communication between individual cells. By supporting healthy cell signaling, molecular hydrogen helps maintain optimal cellular function.

3. Gene Expression Influence

Recent publications have shown that molecular hydrogen can affect the expression of specific genes related to antioxidation, metabolism, and cellular defense mechanisms. In addition to the direct neutralization of highly reactive oxidants, H₂ indirectly reduces oxidative stress by regulating the expression of various genes. Moreover, by regulating gene expression, H₂ functions as an anti-inflammatory, antiallergic, and antiapoptotic molecule, and stimulates energy metabolism.

References

IHMA:

IMHA - International Molecular Hydrogen Association
https://intlmha.org/dr-shigeo-ohta/

National Library of Medicine:

Overview of the advantages of hydrogen for medical applications
https://pubmed.ncbi.nlm.nih.gov/25747486/

Molecular Hydrogen in Cardiovascular and Central Nervous System
https://pmc.ncbi.nlm.nih.gov/articles/PMC7765453/

Role of Molecular Hydrogen in Ageing and Ageing-Related Diseases
https://pmc.ncbi.nlm.nih.gov/articles/PMC8956398

Trend of research on the medical use of molecular hydrogen
https://pmc.ncbi.nlm.nih.gov/articles/PMC10226689/

Nature:

Molecular Hydrogen regulates gene expression
https://www.nature.com/articles/srep18971

Molecular Hydrogen Long-term metabolic effects
https://www.nature.com/articles/s41598-022-07710-6

Molecular Hydrogen Institute
https://molecularhydrogeninstitute.org/human-studies/

Hydrogen Scientific Studies
https://hydrogenstudies.com